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TAMPA, Fla. 鈥?Spend just a few stanley cups minutes with Stephaniee Matthews at her business off North Nebraska Avenue, and youll feel the infectious happiness of Tampas newest notary. Ive gotten to know me very well just by writing my name, she laughed, as she signed page after page of a document for a family refinancing its home. I realize that I wish my mom had shortened my name. Shes grateful to be the owner of K.I.S.S. Notary, because back in 2020, the pandemic shuttered her stanley water bottle previous business, a hair salon. When the announcement hit that all hair salons and barbershops were having to close 鈥?not really knowing if it was going to be a day or two. We were okay at first, but then, to find out that it was kind of indefinite until we got further notice, and it just really didnt work out so well, so I ended up closing the salon just so I wouldnt be in debt, right, she remembered.Back then, facing unemployment, Matthews found a new path and a new life, thanks to Hillsborough County. She was one of the inaugural students of the countys new Self-Employment Workshop Program SEWP . stanley cup I wouldnt trade it for the world, Matthews said. I am forever indebted. The free three-month online workshop, available only to county residents, helps budding entrepreneurs who are unemployed or underemployed launch their big ideas into full-blown businesses. At the end of the workshop, it even provides them the capital to kick-start their dreams.So far, about 19 entrepreneurs have graduated from the SEWP. W Hxhy Biden administration cancels student debt for those who attended Westwood College
Stroke and heart attack surviv stanley flask ors might want to make sure they re getting their fill of coffee or green tea.A new report by the American Heart Association found green tea and coffee can help lower their risk of death and prevent additional cardiovascular events.Researchers studied more than 46,000 people between 40 and 79-years-old. Participants were divided into three groups 鈥?history of stroke, history of heart attack, and no history of either one.Resear stanley fr chers then analyzed participants self-reported coffee and green tea consumption. They say the data showed the benefits of drinking the beverages. Obviously, once you ve had a problem, you re at a higher risk stanley cup for recurrence or secondary event. So, there are subtle things in your diet that you can do that may improve that outcome, said Dr. Ingrid Haas, a volunteer with the American Heart Association.The study found stroke survivors who drank at least seven servings of green tea a day lowered their overall mortality risk by 62%. In this study, the serving size for a cup of green tea was 3.5 oz. and prepared without sugar.Heart attack survivors who drank a serving of coffee each day lowered their risk of death by 22%. The serving size for coffee was 5 oz. that was occasionally prepared with minimal milk and sugar.And people without a history of heart attack or stroke who drank a serving of coffee each week lowered their risk of death by 14%.Haas says its important to note the researchers know there is more work to be done. The